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Physiotherapy Services

Caregiver Assisting Senior

Home Care Services

At Physimed Health, our Home Care Physiotherapy Services are thoughtfully designed to deliver high-quality, individualized physiotherapy directly to clients in the comfort of their own homes. We recognize that accessibility and convenience are critical for many of our clients, especially those managing mobility limitations, chronic pain, or demanding schedules. With a deep commitment to excellence, our home care services encompass a wide range of physiotherapy needs, including pain management, post-operative rehabilitation, mobility enhancement, and strength conditioning.

Every treatment plan is customized to address each client’s unique health concerns and personal goals, ensuring a supportive and effective path to recovery and well-being.

Short Term Restorative Care (STRC)

Short Term Restorative Care (STRC) at Physimed Health is a focused, time-limited program designed to help individuals regain independence and improve daily functioning after an illness, injury, or period of physical decline. Our STRC services offer personalized physiotherapy interventions aimed at restoring mobility, strength, and confidence so clients can continue living independently and comfortably in their own homes.

This program is ideal for those needing extra support to recover from a recent setback or transition from hospital care back to daily life. Through tailored exercises, strength-building routines, mobility training, and pain management techniques, our physiotherapists create a custom plan that aligns with each individual’s unique goals. STRC at Physimed is also designed to prevent further health declines, promoting long-term well-being and resilience.

Our approach to STRC is collaborative, often working alongside multidisciplinary healthcare providers to ensure a comprehensive care experience. Our goal is to help clients regain the physical capacity they need to feel empowered, secure, and capable in their everyday activities, supporting them to achieve a renewed sense of independence and quality of life.

Supportive Gesture
Women Practicing Yoga

Balance & Falls Prevention

Balance & Falls Prevention at Physimed Health is a dedicated program created to support individuals who are at risk of falls or experiencing balance challenges. Falls are a leading cause of injury, particularly among older adults, and can have a lasting impact on independence and quality of life. Our program focuses on building physical resilience, coordination, and confidence to help clients move safely in their day-to-day activities.

Our Balance & Falls Prevention program includes a detailed assessment to identify each client’s unique needs and risk factors. This initial assessment examines balance control, gait, strength, and flexibility, enabling our physiotherapists to tailor an individualized program. Using targeted balance exercises, strength training, and coordination routines, we address specific areas of weakness and improve functional stability. We also incorporate education on proper body mechanics and fall-prevention techniques to support safe movement both at home and in the community.

Aged Care Rehabilitation

Aged Care Rehabilitation at Physimed Health is designed to support older adults in regaining strength, mobility, and independence following injury, surgery, or periods of physical decline. We understand the unique challenges faced by seniors and offer a personalized rehabilitation program that promotes recovery, enhances physical function, and improves overall well-being.

Our Aged Care Rehabilitation services focus on restoring independence and improving quality of life through tailored treatment plans. These plans may include a combination of therapeutic exercises, mobility training, pain management, and functional training. We also address the physical effects of age-related conditions such as arthritis, osteoporosis, and balance disorders.

Our physiotherapists work closely with clients to enhance their ability to perform daily activities, such as walking, bathing, dressing, and maintaining household tasks, while also focusing on improving strength and flexibility.

Senior Patient with Walker
Woman In Wheelchair

Mobility Aids

Mobility Aids at Physimed Health are designed to enhance independence and safety for individuals with mobility challenges. Whether due to aging, injury, or a medical condition, mobility aids can significantly improve a person’s ability to move with ease and confidence, reducing the risk of falls and enhancing overall quality of life. We offer a range of personalized solutions to support individuals in maintaining or regaining their mobility, helping them stay active and independent in their daily routines.

Types of Mobility Aids
We provide a comprehensive selection of mobility aids, including but not limited to:

  • Walkers and Rollators – for enhanced stability and support when walking.

  • Canes – offering lightweight support and balance assistance for those with mild mobility challenges.

  • Wheelchairs and Scooters – for individuals requiring more extensive assistance with movement.

  • Grab Bars and Handrails – to provide additional support and safety in the home.

  • Orthotic Devices and Braces – to support joint function and alleviate pain during movement.

Deconditioning Rehabilitation

Deconditioning Rehabilitation at Physimed Health focuses on helping individuals who have experienced a loss of strength, endurance, and overall physical function due to prolonged inactivity, illness, injury, or aging. This condition, often referred to as “deconditioning,” can result in decreased mobility, muscle weakness, and reduced cardiovascular fitness, all of which can significantly affect an individual’s ability to perform everyday activities.

Our Deconditioning Rehabilitation program is designed to safely and effectively rebuild strength, improve cardiovascular health, and restore functional independence. We begin with a comprehensive assessment to identify the specific areas of weakness and limitation, tailoring a rehabilitation plan that may include progressive exercises, strength training, cardiovascular conditioning, flexibility routines, and functional movement training. The goal is to gradually restore physical capacity and prevent further decline.

The program also addresses the psychological aspects of deconditioning, such as motivation and confidence. Our physiotherapists work closely with clients, providing encouragement and guidance to ensure they stay engaged and progress steadily.

Therapeutic Exercise Session
Woman Jogging Outdoors

Cardiopulmonary Rehabilitation

Cardiopulmonary Rehabilitation at Physimed Health is a specialized program designed to help individuals recover and regain strength after heart or lung conditions, surgeries, or chronic respiratory and cardiovascular diseases. These conditions can lead to reduced physical function, breathlessness, and fatigue, impacting an individual’s quality of life. Our cardiopulmonary rehabilitation program is tailored to improve cardiovascular and respiratory health, restore functional independence, and enhance overall well-being.

Our Cardiopulmonary Rehabilitation program combines exercise training, education, and lifestyle modifications to support clients in recovering from heart surgery, lung disease, or other cardiopulmonary conditions. The program begins with a thorough assessment of the client’s physical condition, including their cardiovascular and pulmonary health, fitness level, and specific rehabilitation needs. Based on this, a personalized rehabilitation plan is developed, which may include:

  • Aerobic and Strength Training – to improve cardiovascular endurance and muscle strength.

  • Breathing Techniques – to enhance lung function and reduce shortness of breath.

  • Physical Activity Education – guiding clients on safe and effective exercise.

  • Lifestyle Modifications – offering advice on nutrition, stress management, and smoking cessation.

 

We also focus on educating clients about their condition and how to manage it effectively, as well as providing emotional and psychological support to help clients cope with the challenges they may face during their recovery.

Musculoskeletal Conditions

Musculoskeletal Conditions encompass a wide range of disorders that affect the bones, muscles, joints, tendons, and ligaments, leading to pain, stiffness, reduced mobility, and a decreased quality of life. Common musculoskeletal conditions include osteoarthritis, back pain, tendonitis, fractures, sprains, and other injuries that impact daily functioning. At Physimed Health, we specialize in the treatment and management of musculoskeletal conditions, helping clients reduce pain, restore mobility, and regain functional independence.

Our physiotherapists use a comprehensive, personalized approach to address musculoskeletal conditions, combining evidence-based treatments designed to alleviate pain, improve movement, and restore strength. The rehabilitation plan is tailored to each client’s specific condition, symptoms, and goals.

Treatment options may include:

  • Manual Therapy – such as joint mobilizations and soft tissue techniques to reduce pain and improve joint mobility.

  • Exercise Therapy – including strengthening exercises to improve muscle function and flexibility, and movement training to restore proper posture and alignment.

  • Pain Management Techniques – using modalities like heat, cold therapy, and electrical stimulation to manage and reduce pain.

  • Education and Ergonomics – helping clients understand their condition and providing strategies to prevent further injury or strain.

 

Our goal is to relieve pain, improve function, and provide clients with the tools they need to manage their condition independently.

Shoulder Massage Therapy
Collaborative Office Meeting

NDIS Services

NDIS Services at Physimed Health are designed to support individuals with disabilities, providing personalized physiotherapy care to help them achieve their goals and improve their quality of life. Through the National Disability Insurance Scheme (NDIS), we offer a range of services tailored to meet the unique needs of each individual, from improving mobility and strength to enhancing daily living skills.

Our NDIS services aim to help clients with disabilities achieve greater independence and engage more fully in their communities. We offer a wide range of physiotherapy services, including:

  • Mobility & Strengthening – tailored exercises and therapies designed to improve strength, balance, and coordination, enhancing mobility and independence.

  • Pain Management – targeted strategies to manage and alleviate pain, helping clients live more comfortably.

  • Functional Rehabilitation – improving the ability to perform daily tasks, such as walking, dressing, and personal care, through specialized training and support.

  • Falls Prevention – personalized strategies to reduce the risk of falls and increase safety within the home and community.

  • Post-Surgery Rehabilitation – helping clients recover from surgeries related to disability and restore function.

 

We work closely with clients, their families, and other healthcare providers to create a comprehensive and coordinated plan that aligns with the individual’s goals, ensuring the best possible outcomes.

Private Care

Private Care at Physimed Health offers personalized, one-on-one physiotherapy services that focus on meeting the unique needs of each individual in the comfort of their own home or a private clinic setting. Whether you require rehabilitation after surgery, injury recovery, chronic pain management, or general health improvement, our private care services ensure that you receive the highest level of attention and customized treatment.

Our private care services are designed to deliver tailored physiotherapy treatments in a private and supportive environment. We recognize that every client’s needs and goals are different, and our approach is focused on delivering care that is individualized to promote optimal recovery and well-being. The key features of our private care program include:

  • Personalized Treatment Plans – A thorough assessment is conducted to understand your specific needs, followed by the development of a treatment plan that aligns with your goals, preferences, and lifestyle.

  • Convenience and Comfort – Services are offered at a location that suits you, whether at your home or in our private clinic, ensuring that you receive care in a familiar and comfortable setting.

  • One-on-One Sessions – Every session is dedicated to you, with a physiotherapist focused solely on your rehabilitation and well-being. This ensures that your progress is closely monitored and your treatment is tailored to your needs.

  • Comprehensive Care – We provide a range of treatments, including manual therapy, exercise rehabilitation, pain management, injury prevention, and post-surgical recovery support.

  • Ongoing Support – We believe in empowering our clients by educating them on managing their condition, preventing future injury, and maintaining health and wellness in the long term.

 

Our private care services provide a high level of flexibility and personalized attention, ensuring you receive the best possible outcomes in a comfortable, confidential, and supportive setting.

Caregiver with Patient
Bike Trip

Osteoarthritis Prevention

Osteoarthritis Prevention at Physimed Health focuses on helping individuals reduce the risk of developing osteoarthritis (OA) or manage its progression if already diagnosed. Osteoarthritis is a degenerative joint disease that primarily affects the cartilage, causing pain, stiffness, and reduced mobility. It commonly affects weight-bearing joints such as the hips, knees, and spine, and is more prevalent as individuals age. However, with proactive care, its onset can be delayed, and its impact minimized.

Our Osteoarthritis Prevention program is designed to provide early intervention and strategies that can slow the progression of OA or help prevent its development altogether. The program includes a combination of education, targeted exercises, and lifestyle modifications aimed at promoting joint health and reducing the risk factors associated with OA. The key components of our approach include:

  • Strengthening Exercises – focusing on building muscle strength around the affected joints to provide better support and reduce strain on the cartilage.

  • Flexibility & Mobility Training – to maintain joint flexibility, prevent stiffness, and ensure proper movement patterns.

  • Weight Management – maintaining a healthy weight to reduce the load on weight-bearing joints, which is crucial for preventing OA, especially in the knees, hips, and spine.

  • Joint Protection Techniques – providing education on how to avoid joint stress and adopt habits that minimize wear and tear.

  • Posture & Ergonomics – improving posture and body mechanics to reduce joint strain during daily activities.

 

Our physiotherapists conduct thorough assessments to tailor individualized prevention programs, addressing any specific risk factors such as age, lifestyle, previous injuries, or family history.

Orthopaedic Surgery Rehabilitation

Orthopaedic Surgery Rehabilitation at Revive Physiotherapy is focused on helping individuals recover, restore function, and regain strength following orthopaedic surgery. Whether you’ve undergone surgery for joint replacements (such as hip or knee), fractures, ligament repairs, or spinal surgeries, our tailored rehabilitation programs are designed to help you return to your normal activities as safely and efficiently as possible.

Orthopaedic surgery rehabilitation is a crucial part of the recovery process, helping to improve outcomes, reduce pain, and restore mobility. We offer a comprehensive approach to rehabilitation that includes personalized exercise plans, pain management, and functional training, all aimed at supporting your recovery and achieving optimal results after surgery.

Our rehabilitation program typically involves:

  • Early Mobilization – gentle movements and exercises to promote circulation, reduce swelling, and begin restoring range of motion in the affected area.

  • Strengthening Exercises – to rebuild muscle strength around the joint or area of surgery, improving stability and function.

  • Pain Management – using techniques such as heat, cold therapy, and manual therapy to manage pain and discomfort during recovery.

  • Functional Movement Training – restoring the ability to perform daily tasks, such as walking, climbing stairs, and getting in and out of chairs, by improving movement patterns and strength.

  • Education & Lifestyle Advice – helping clients understand their recovery process and providing advice on posture, ergonomics, and activity modification to prevent future injury.

 

We collaborate closely with your surgical team to ensure that your rehabilitation plan is aligned with your surgical recovery goals and is designed to facilitate the best possible outcome.

Foot Muscles Model
Group Reformer Pilates

Clinical Pilates

Clinical Pilates at Physimed Health

Clinical Pilates at Physimed Health is a therapist-guided, rehabilitation-focused exercise method designed to improve strength, stability, mobility, and posture. Every session is tailored to your individual needs and delivered under professional supervision, ensuring safe and effective movement—whether you're recovering from an injury or aiming to improve overall function.

Why Clinical Pilates?

Clinical Pilates enhances core strength, improves alignment, and helps prevent future injuries. It is especially effective for managing chronic pain, improving movement quality, and supporting long-term musculoskeletal health.

What Your Program Includes

  • Postural & Movement Assessment
    We assess alignment, muscle imbalances, and movement patterns to design a personalized program.

  • Core Stability Training
    Strengthening deep abdominal, pelvic, and spinal muscles for better balance and support.

  • Mobility & Flexibility Work
    Targeted exercises to increase joint mobility and reduce stiffness.

  • Strength & Endurance Training
    Controlled, progressive exercises that improve muscle strength for daily activities.

  • Breathing & Coordination Techniques
    Enhancing movement efficiency and reducing tension.

  • Education for Long-Term Benefits
    Guidance on posture, movement habits, and exercises to maintain progress.

Your Path to Better Movement

Our physiotherapists work closely with you to develop a progressive program that supports recovery, improves posture, and builds long-term strength and confidence in your movement.

GLA:D Program (Good Life with Osteoarthritis Denmark)

GLA:D Program at Physimed Health

The GLA:D Program is an evidence-based education and exercise program specifically designed for individuals experiencing hip or knee osteoarthritis. Supported by international research, this program helps reduce pain, improve mobility, and enhance overall quality of life through structured training and education.

Why Choose GLA:D?

GLA:D is proven to improve joint stability, strength, and everyday movement—significantly reducing osteoarthritis symptoms without surgery. It empowers you to manage your condition confidently through knowledge and guided exercise.

What Your Program Includes

  • Education Sessions
    Understand osteoarthritis, pain management, and lifestyle adjustments that support joint health.

  • Neuromuscular Exercise Training
    Exercises focused on stability, coordination, and strengthening key muscle groups.

  • Strength & Mobility Development
    Targeted movements to reduce joint load, improve function, and decrease stiffness.

  • Functional Movement Training
    Improve essential daily activities like walking, stair climbing, and sit-to-stand transitions.

  • Ongoing Progress Monitoring
    We track improvements in pain, mobility, and strength throughout the program.

  • Self-Management Strategies
    Tools and guidance to help you maintain progress long after the program ends.

A Research-Backed Path to Pain Relief

We align your GLA:D program with your healthcare goals to help you move with confidence, reduce pain, and improve long-term joint function.

Knee X-Ray Diagnosis

We proudly accept GP referrals, NDIS participants, workcover, aged care plans and all health funds

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CONTACT US:

Tel: (03) 9880 7411

Fax: (03) 9012 7931 
enquiries@physimedhealth.com

405 Canterbury Rd, Surrey Hills VIC 3127

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